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Why is smoking bad for you? Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports This #BreatheEasyMay, Violet is sharing the wake up call that pushed her to quit. With support from Smokers' Helpline, she took it one day at a time, and today, she's smoke free. Learn more What the fuck happens to your body if you smoke just one cigarette a day for 30 days?
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